Gel Migraine Relief Hat

✅ Hot & Cold Therapy – Use cold to reduce swelling and numb pain or warm for relaxation and stress relief.
✅ 360° Compression Fit – Snug and stretchable design provides full coverage for targeted relief.
✅ Soft & Flexible Gel – Molds comfortably to your head while maintaining optimal temperature.
✅ Lightweight & Comfortable – Designed for extended wear without discomfort.
✅ Reusable & Easy to Use – Simply freeze or microwave for your preferred therapy.
✅ One Size Fits Most – Stretchable material fits various head sizes.

For Cold Therapy (Migraine & Headache Relief)

1. Place the hat in a sealed bag and store it in the freezer for at least 2 hours before use.
2. Remove from the freezer and let it sit for a few seconds if it's too cold.
3. Slip the hat over your head, ensuring it covers your forehead, temples, and eyes (if desired).
4. Wear for 15-20 minutes or until relief is achieved.
5. Return the hat to the freezer for future use.

✅ Best for: Migraine relief, headaches, inflammation, fever, and post-workout cooling.

For Heat Therapy (Relaxation & Tension Relief)

1. Place the hat in the microwave for 10-15 seconds. (Do not overheat!)
2. Check the temperature before wearing to avoid burns.
3. Put on the hat, adjusting it for a comfortable fit.
4. Wear for 15-20 minutes to help relax tense muscles and relieve stress.

✅ Best for: Sinus pressure, stress relief, eye strain, and muscle relaxation.

Additional Tips:

• Use in a quiet, dark room for maximum relief.
• Adjust positioning to cover the forehead, eyes, or back of the head as needed.
• Clean gently with a damp cloth; do not machine wash.

*1 x headache & migraine relief hat
*1 x User Manual
*1 x Box